Coronavirus Symptoms | What to do after Covid-19 Symptoms?

Covid-19 Virus 

What to do after getting symptoms of Coronavirus:

Coronavirus (Covid-19) Symptoms:

Common symptoms of Coronavirus:

• Fever
• Dry cough
• Fatigue

Less common symptoms that may affect some patients include:

• Loss of taste or smell
• Nasal congestion
• Conjunctivitis (also called red eyes)
• Sore throat
• Head ache
• Muscle or joint pain
• Various skin rash
• Nausea or vomiting
• Diarrhea
• Chills or dizziness.

Severe symptoms of coronavirus (Covid-19) :

• Trouble taking breath
• Loss of appetite
• Confusion
• Constant chest pain or pressure
• High Temperature (above 100 degrees Fahrenheit

What to do after getting symptoms of Coronavirus:

About 90% of COVID patients can be safely handled at home, according to ICMR guideline/Physicians, and not every patient needs hospitalization. Even if COVID is suspected and testing is delayed, taking the right measures at the right time will greatly reduce the COVID risk and avoid panic at the last minute. Early preparedness with limited resources can save matters from turning the case worse.

During the Corona period, problems like cold-cough and flu should not be taken lightly. Special attention needs to be paid to health at this time. Despite this, if you get a cold and cough, do not panic, but adopt these actions immediately:

Don’t Ignore Covid-19 Symptoms:

In the second wave of Coronavirus infections, cases are more likely to be found in the younger population, who are more likely to skip or cache normal symptoms and develop serious symptoms later.

The first step is to become acutely conscious of the potential signs and symptoms. We don't have an exhaustive list of symptoms because it's a new virus. A high fever, congestion, breathlessness, irregular skin rashes, runny, swollen eyes, vomiting, muscle pain, a sore throat, aches and headaches, and loss of taste or smell are all signs to be wary of, at least for the time being.

Steps after getting Covid-19 Symptoms:

Isolate Yourself & Get Tested for Covid-19

If you are experiencing any of the above-mentioned Covid-19 symptoms, isolate yourself and avoid coming into contact with others, whether at home or outside. Make an appointment for a test and quarantine yourself at home until the results are negative. 

Isolate yourself from your immediate family by wearing a mask. It would be a safe way to avoid the spread of infectious disease and get some much-needed rest, even though it turns out to be something non-COVID. Divide the utilities and utensils you'll need for the next two weeks into two piles. Under no circumstances can they be shared with the rest of the family. To avoid exposure risk, anyone in your immediate vicinity should also get a COVID examination.

If you living in share basis and are unable to isolate on your own, isolate yourself in a well-ventilated space with a separate toilet.

Caution: 

Wear a N95 Mask and also wear hand globes while going to toilet or touching any surface in shared accommodations. Sanitizing   hand after wearing globes will eliminate the chance of virus to spread.

Whenever toilet is used by a suspected covid-19 infected person all other person should sanitize the toilet before using. Please extreme precaution should be taken to  avoid getting covid-19.

Coronavirus is a type of virus that causes heart (covid-19) Testing should be prioritized. Although spotting symptoms is important, it's also important to keep track of the order in which they occur. Unfortunately, many people are testing negative, even though they have symptoms, as a result of tests performed too early. The incubation period of the Coronavirus is 2-14 days from the time of infection to the onset of symptoms. The best time to take the test is three days after the first symptoms of infection appear. Of course, tests should be conducted early, but keep in mind that false negatives are still a possibility.

Inform your doctor about your condition. They can give you more guidance if you're at a high risk of complications due to your age or other medical conditions.

Don't depend on self-medication and just have what you need. If you can, however, stock up on critical health trackers and monitor your vitals on a regular basis. Oximeters, contactless thermometers, blood pressure machines, and sanitizing wipes should all be available at all times.

Don’t wait for the result & Start Natural Care:

Drink more water:

It is seen that there is no thirst when cold occurs. Despite this, drink more and more water. Doctors also recommend drinking more water in winter. This keeps the body hydrate and removes the toxin present in the body. Coconut water can also be consumed for this.

Drinking one lemon in a glass of water in the morning will not cause vitamin C deficiency and strengthens the immune system.

Steam Inhaling

If winter occurs, then water steam is the best solution. It is a surefire solution to relieve cold cough. For this, heat water in a vessel and mix one teaspoon of salt in it and steam it. During this time, keep your head covered. You can get relief from this remedy very soon. Using a steamer or electric kettle will keep you continuously getting hot steam and it is more effective. It can be cured quickly by taking steam once in the day and one before going to sleep. 

Suggestive: Steam inhalation should also be diligently followed, after every few hours.

Take Vitamin C

Coronavirus comes first in the form of a cold, so the intake of vitamin C is very important. Doctors recommend eating vitamin-C rich fruits and vegetables to avoid the corona virus. This strengthens the immune system. Whenever there is a cold, take vitamin-C as much as possible.

 

Vitamin 'C' Rich Fruits

Drink decoction (Kadha)

Decoction is a panacea for cold-cough and fever. It has been used since ancient times. In modern times, doctors recommend drinking the decoction to avoid the flu and diseases caused by the changing weather. For this, basil leaves, ginger, black pepper, honey, dry ginger can be used.

Drink Turmeric Milk

Cold-cough is a viral disease. For this, mix half a teaspoon of turmeric, half a teaspoon of country ghee and half a teaspoon of honey in a glass of warm milk and take it daily. Cold and cough will be cured in two to three days. Drinking turmeric-milk before sleeping at night is more beneficial.

What to do if tested positive for Covid-19?

Please don’t panic and seek immediate help from Local or Family doctors and follow the Guidelines issued by ICMR/CDC for Covid-19 management. You can continue with the above natural care as there is no any harm in doing this, you can ask your doctor for the same,

 Covid-19 Management Guidelines

Ministry of Health & Family Welfare, Government of India CLINICAL GUIDANCE FOR MANAGEMENT OF ADULT COVID - 19 PATIENTS. Dated: 22 April 2021.

Covid-19 Management Guidelines

 

What signs and symptoms should you be aware of?

Although the virus's existence is constantly evolving, most doctors believe that the disease begins with a mild upper respiratory tract infection, which is typical to all viruses, accompanied by throat irritability and fever.

Experts also recommend keeping an eye out for symptoms including fever and fatigue within the first five days.

Keep tracing oxygen levels:

Since oxygen deficiency is a major problem right now, SpO2 levels should be tracked on a regular basis. A level of less than 94 is considered a red signal. However, not every case necessitates admission to the hospital. Mild to moderate oxygen fluctuations can be well controlled at home before hospitalization is needed. Exercises in breathing, walking, and sleeping in the prone position.

Choose an attendant to look after you:

Even if the illness is minor and you are permitted to recover at home, a COVID patient will need assistance. A caregiver should ideally be young and fit, with no pre-existing medical conditions that could impair his or her immunity. If you live alone, having support on hand and having someone check in on you is just as important. You must keep a help person up to date on everything, including food, groceries, prescriptions, and emergency situations.

 Know about Shortness of Breath: 

•  You can't catch your breath because your chest is tight.
• You're having trouble getting enough oxygen into your lungs.
• I can't take a deep breath.
• Are you suffocating, drowning, or smothering?
• Breathing in and out is more difficult than normal.
• You have to take a breath in before you can take a breath out.

 Seek Emergency help in case of severe symptoms like:

• Trouble taking breath
• Loss of appetite
• Confusion
• Constant chest pain or pressure
• High Temperature (above 100 degrees Fahrenheit

 

Advice: 

• As the Covid-19 is Pandemic Disease always take extra  precaution to not get infected or spread infections to others. 
• Medical Guidance can be best given by a qualified doctors. Please don't start medication without consultation of a doctor. 

 

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 -End-